वजन घटाने के लिये एक पर्फेक्ट डायट रोटी L Weight Loss Diet Roti L Oats Vegetables Roti For Weight .

Vegetarian Weight Loss Recipe.यह एक Tasty और Easy Recipe है जो की आपका वज़न कम करने में मदद करेगी. Learn how to cook Low Fat vegetable weight loss diet roti for lunch at home with this video. Follow our healthy recipe ideas to lose weight. We have made this easy recipe with Otas & Vegetables like Carrots, Capsicum, Cauliflower, etc. It's a totally vegetarian recipe. Healthy eating leads to a healthy body. This Indian lunch recipe can be cooked in minutes. This vegetarian parantha (also called vegetable roti) has all the nutrition for energy, proteins, vitamins and minerals, and these ingredients will keep you fit and healthy. If you are on the mission to loose weight fast, you must watch our weight loss recipes for best diet.

Ingredients: 
cup grated cauliflower 1/2 cup finely chopped fenugreek (methi) leaves 1/4 cup finely chopped coriander (dhania) 1/2 cup boiled , peeled and grated potatoes 2 tsp oil 1 tsp finely chopped green chillies salt to taste
Directions: 
Sieve the wheat flour & otas , add all the remaining ingredients and knead into a soft dough using enough warm water. Divide the dough into 7 equal portions and roll out each portion into a 125 mm. (5”) diameter roti, using a little maize flour for rolling. Heat a non-stick tava (griddle) and cook each roti, using a little oil, till it turns golden brown in colour from both sides. Serve immediately with fresh curds and pickle.