Aam Ki Lassi (mango Lassi)
What can be cooler than a soothing Mango Lassi in summer afternoon? Lassi is anyways good for healthy particularly in summer, as it has a cooling effect on our body and keeps our gut healthy by providing good bacteria. Mango is the summer fruit and thus it is easily available. Combining the two will give you a very healthy and energetic drink. It is high in calorie due to mangoes and sugar which is added to taste, and hence you can replace it with your lunch. It is also a better way to have mangoes, if you do not have the patience to sit at one place and eat it. A good option for kids, who avoid dairy products.