Aujhi (rice Cooked With Gourd And Milk)
Aujhi is a vegetarian meal recipe from uttarpradesh. Here rice is cooked with gourd and milk. Gourd is known for its cooling effect and thus is suitable for everybody. Gourd has lot of antioxidants and since it has milk so it is a complete meal in itself, comprising of carbohydrate, protein and vegetable fibre.