Beetroot Masala Chaas / Lassi
Consuming the beetroot will help protect against certain cancers such as colon cancer, birth defects and heart diseases. They are rich in antioxidants. Have anti-inflammatory benefits. People with toxins in their body should eat beetroots as they will work as a detoxifiers. Fiber found is beets is excellent for the digestive tract. Buttermilk contains probiotics microbes which improve immunity and guts. So combining the two has a very cooling and soothing effect on body during summer.