Black Plum Raita (jamun Raita)

This beautiful coloured fruit, filled with sweet and sour flavor, is well known for its interesting health benefits. It has ample quantity of medicinal benefits also. Being a seasonal fruit, one should have more and more amount of Black Plum, as it loaded with vitamin C and iron, also enhances our immune system. Its juice helps in treating of piles. Black Plum with curd is good against digestive problems
Besides this, Jamun, it’s a boon for people suffering from diabetes. They should consume this fruit daily, to control their sugar levels. With this mind, let’s try out this diabetes-friendly recipe - Jamun Raita

photo of Black Plum Raita (Jamun Raita)
Plain thick Yogurt – 2 cups
Black Plum – 1 cup (washed and chopped)
Roasted Cumin powder – ½ teaspoon
Red Chilli powder – ¼ teaspoon
Green chillies, thinly sliced – 1-2
Chaat masala - ¼ teaspoon
Black salt - ½ teaspoon
Salt to taste
Coriander leaves or Mint leaves (chopped) (for garnishing)
Whisk the curd in a bowl with salt, black salt, cumin powder, red chili powder, green chillies and chaat masala.
Add the chopped jamun to the curd and mix well.
Chill for 15 minutes before serving.
Garnish with coriander or mint leaves on top and serve.