Kaddu Palak Ki Sabzi
Are you looking for weight loss nutritionally rich recipe!!!
Then try out PUMPKIN SPINACH VEGETABLE
Pumpkin is very effective in weight loss and spinach is full of iron
Easy to cook with no fuss at all.... #diwalirecipe
Pumpkin - 1 kg cut into pcs Spinach - 250 gms chopped Onions - 1 cup chopped Mustard seeds (Black Rai) - 1 tsp Cumin seeds (Zeera)- 1 tsp Methi Dana - 1 tsp Seasonings as per taste - salt, red chilly powder, turmeric powder Dried chilli - 2 pcs Mustard oi
1. In a nonstick pan/ kadai, heat oil. Splutter mustard seeds, cumin seeds and methi dana together. Add red chili. 2. To this add cut pumpkin pcs and saute for 2-3 mins. 3. Add all seasonings and cover the pan for cooking for another 5 mins. 4. When pumpkin gets soft and tender, add spinach and onions. Cook for another 5-10 min. 5. Once ready serve hot with Bread/ Chapati.