Kheera Ka Sarbet (cool Cucumber Juice)
Have you been keeping fast by eating fried boiled Potatoes and sabudana kheer?....or sometimes Sabudana khichdi?. So here is an awesome drink, which will not only refresh your mood but it is more healthy and has less calorie than your fried stuffs. It is a drink made by blending cucumber and curd. Cucumber has very good water content and it takes more time to digest. So you eat less. And it has curd, which is a good source of calcium protein and probiotics. And if it is not sufficient, then you may be surprised to know, it does not have any sugar but we add fasting salt, which replenishes your minerals requirement during fast. So, the next time you are fasting, try this out.