No Cook, No Bake Nuts Bar

A nutritious and delicious snack recipe, especially for children. These dry fruit bars are quite simple to prepare. Nutty and chewy, dry fruit bars are perfect for your children. You can give it in a lunch box. It's quite easy to carry them during journeys.

photo of no cook, no bake nuts bar
Dates paste 150 gms or 2/3 cup
Chopped Almonds 1/2 cup
Chopped Pistachio 1/2 cup
Chopped Cashew nuts 1/2 cup
Chopped Walnuts 1/2 cup
Poppy seeds 2 tbsp
Sesame seeds 2 tbsp
Honey as required
Dry roast the poppy seeds and sesame seeds, keep aside. Combine nuts and dates paste in a food processor. Churn them in the grinder for few minutes.
When you see that the mixture is completely formed, take it out in a bowl. Roll the mixture on a butter paper in a long cylindrical shape.
Then roll it over roasted poppy seeds and sesame seeds then refrigerate it for two hours at least. You can add honey if it's required Now cut and serve.
Always buy fresh dates which have thin peel. these can stored in refrigerate for a month.