Phoolgopi Diye Bhetki (bhetki Fish And Cauliflower Curry)

It is a Bengali side dish recipe wherein bhetki fish is cooked with vegetables. It is usually served with plain rice.

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Sapna Shaw's Secret Indian Recipe !

Preparation Time: 
30 mintues
Cooking Time: 
30 mintues


Phoolgopi (cauliflower) 1 (washed and half boiled)
Potato 150 grams (5.5 ounce, washed and half boiled)
Bhetki fish 250 grams (9 ounce)
Panch phoren 1 tablespoon
Turmeric powder 1 tablespoon
Red chilli powder 1 tablespoon
Ginger paste 1 tablespoon
Cumin powder 1 tablespoon
Garam masala ½ tablespoon
Salt 1 tablespoon
Sugar 1/2 tablespoon
Coriander leaves 2 tablespoon (chopped)
Green chillies sliced
Mustard oil 8-9 tablespoon
Clean the Bhetki fish thoroughly and apply ½ tablespoon of turmeric and salt.
In a karahi pour mustard oil and fry the marinated fish and keep it aside.
In the remaining oil in the karahi add paanch phoren followed by cauliflower and potatoes. Shallow fry the vegetables.
Add turmeric powder, red chilli powder, ginger paste, cumin powder and sauté for 2-3 mintues.
Add the garam masala, salt, sugar and water. Mix well and then put the fried fish.
Cook on a low flame with the lid on for 10 mintues. Garnish with coriander leaves and chilles and serve with steamed rice.