Vazhaipoo Paruppu Koottu - Plantain Flower With Moong Dal Gravy
This dish is a combination of plantain flowers, moong dal and spices. With it's rich medicinal properties plantain flowers should ideally be consumed on a regular basis as a part of our diet. It's one of the best foods for a healthy reproductive system. I prepare this recipe as a side dish for rice. I have attached the picture of plantain flowers, to show the edible portion of plantain flower which can be consumed.