No Oil Fish Curry (healthy Fish Curry)
#HealthyIndianRecipe My dad loves fish curries, when he was detected with 45% heart blockage I started to experiment a lot with no oil recipes. His love for fish made me create this 'no Fish Oil' curry. The option was difficult because I was so accustomed with my traditional way of cooking and found it quite a trouble in the beginning. Being a south Indian, I had always cooked fish with coconut. Doctors advised my dad to avoid coconut completely since it adds to the fat content. Honestly, I was inspred by my Bengali neighbours. One day I happened to be chatting away with my neighbour in her kitchen while she was cooking fish. And how glad I am that I was there! She used very less oil and that too just to fry the fish. I then adopted her style of coking and cooked it with no oil. Surprisingly my dad Loved it and now I cook it very often. Try my #NoOilFishCurry I bet you will love it too!