Aloo Palak ( Potato And Spinach Curry)
Aloo palak is a simple vegetarian recipe. Spinach has Vitamin A and E and minerals like calcium, iron and magnesium. Potato also has plant fibre and glucose . Thereby it is a very healthy recipe.
Palak (Spinach) - 1 bunch
Aloo ( potato) - 2 pieces
Tomato - 1 piece
Hing ( asafoetida - 1/2 tablespoon
Green chilli - 4 pieces
Salt - 1/2 tablespoon
Mustard oil - 6 tablespoon
Chpp the palak nad potatoes in small pieces and keep aside.
Heat oil in a karahi and put hing. Once the aroma starts coming out , add the potatoes. Fry the potatoes till they turn light brown.
Mix all ingredients in a bowl nicely
Now add palak , chopped tomatoes , green chilli and salt and mix well.
Serve cold as an accompaniment
Cover the karahi with a lid and cook on low haet for 12-15 mintues. Check if the poatatoes and spinach is done.
Increase the haet and fry the sabzi till all the water evaporates.
During summer season, it is advisable to wash the spincah throghly for 3-4 times and add a little bit of sugar to kill its bitter taste